Atif Ali Ch

  7 Ways to Deal with Depression during the Corona Virus Pandemic The 2020 year from the start has been a rollercoaster ride for everyone. Mainly in the many unfortunate events that occurred this year, COVID-19 was the biggest of them all. From the beginning of the year 2020, the Coronavirus soon turned from an epidemic to a pandemic within weeks. No doubt it shook us all to the core as you, along with others, were forced into quarantine and lockdown. Millions of people all around the globe lost their jobs. Many people saw their loved ones for the last time as they lost their lives fighting the virus—all of this lead to being scared, anxious, and depressed. Depression is a state of sadness that makes a person feel lazy, tired, and hopeless, making him lose interest in everything. Depression is a mental disease that can be temporary or long-time, which needs to be clinically handled by a professional.   Researchers saw through studies and surveys that people are facing dep...

Treatment of depression One day he was delivering a Friday sermon at a mosque, Dr. Omar Abdul-Kafi said. After prayer, a man with long hair and a long beard came to him. Surprisingly, he showed that he didn't care about himself at all. He told Dr. Omar: "I'm very slow, sleep a lot. I hardly wake up, I just wake up to eat and sleep again.  I ignore my work, my future, and everything else and I don't care. My kids think I'm a weird person and very boring.  I lack enthusiasm, and I'm always disappointed. What should I do please help me. Dr. Omar told him to say "Astagfirullah" at least 100 times a day, asking "God to apologize" and return to him after a week, explaining the result.  The man said: "I'm telling you I'm lazy, I sleep more than 15 hours a day. I'm ignoring my prayers, my children, and my work, and you are saying that I have to ask God for forgiveness". Dr. Omar said: "Come on, son. We are f...